About Sandra Cooze

Sandra Cooze is a German/Canadian author and Intuitive Trauma Release & Self- Empowerment Coach. Her passion and dedication for trauma release was born after healing from her own traumatic past. Sandra is a two-time European Champion of expressive dance, loves country music, sharing a glass of wine with friends and exploring recipes from all over the world.

The complexity of Guilt

2020-09-17T08:58:58-03:30By |

Guilt is a very complex emotion that can keep us hostage within ourselves for the rest of our lives. In this article I will talk about seeking forgiveness, giving forgiveness and forgiving ourselves. I will be talking about scenarios where

How To Forgive

2020-09-17T08:59:10-03:30By |

Forgiveness. What a powerful yet terrifying word. Forgiving someone is one of the hardest things to do, yet it is the most rewarding. This also means, that we have to step out of our comfort zone. Forgiveness is by

The Quest For Happiness

2020-09-17T08:59:27-03:30By |

Our entire lives we have been taught that happiness is something we achieve by finding things that make us happy. But is this really true? Is happiness really something we have to chase? We have been taught that happiness

Pandora’s Box

2020-09-17T08:59:53-03:30By |

Pandora's Box is a mythological item given by Zeus to Pandora as a wedding gift when she married Epimetheus, who had enraged Zeus by defying his commands. Pandora was told never to open the box, but could not resist

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