Healing our trauma is the most precious gift we can give our children
When I found out that I was expecting a baby in 2012, I was overjoyed. It took us 4 years of trying to get pregnant. I dreamt of having a little girl. A girl that I could nurture
The Divine Compass
Before we are born, we choose our purpose for this lifetime. And then we go on a quest to finding our way toward it. As a child this path is still very clear in our hearts, but we
Have we Forgotten how to Listen?
A conversation is happening between two parties: the speaker and the listener. Each one plays a very important part in this 'dance'. If we truly listened, we would hear more than just the words of our opponent. We
Why do People Trigger Us?
We all have that one person that just yanks our chains. It can be a co-worker, the friend of a friend, a family member or that person we see at the bus stop every morning. As soon
How our Spiritual Growth affects others
When you are on a spiritual journey you will go through a number of growth spurts and with that you will experience major changes in your view of the world. This is and should be a very exciting time
The Path to Enlightenment
When I first heard of enlightenment I pictured it as something that would eventually happen to me at the end of a very long spiritual journey. As if everything all of a sudden just made sense. I pictured myself
5 Rules for a Happy Life after Trauma
Everyone who has experienced trauma will at some point wonder how they can get back to a happier life. Healing trauma takes time and effort. Most of the time we are afraid to truly heal because our pain has
Clutter is the Reflection of a Wounded Soul
"Those who are tidy, are just too lazy to search for their stuff". That was a saying my sister and I used to excuse our cluttered rooms with when I was a teen. But is it really that
What is Traumatic Incident Reduction?
Traumatic Incident Reduction, or short T.I.R., is an amazing and most of all effective, evidence-based modality in the field of Metapsychology, which is also accept as a trauma healing modality by the board of psychologists and the school
Prince Charming – Gift Wrapped by the Universe
Today I came across a post of a young woman who was wondering, why she always seemed to twist herself like a pretzel in relationships. She was wondering, why she was unable to just be herself. Many people have