Forgiveness. What a powerful yet terrifying word. Forgiving someone is one of the hardest things to do, yet it is the most rewarding. This also means, that we have to step out of our comfort zone. Forgiveness is by

Our entire lives we have been taught that happiness is something we achieve by finding things that make us happy. But is this really true? Is happiness really something we have to chase? We have been taught that happiness

Emotional trauma is invisible. It is silent. And for people who have never been confronted by it, almost impossible to understand. Many people who are close to those who have experienced abuse often feel helpless because they don’t know