I offer a variety of coaching & mentoring options that are designed to support you in your growth and evolution. Each of these options will meet you where you are at and grow with you into your next level. The one you most resonate with, is the one you are ready for.

Trauma is not a life sentence! You have the power to heal!

Are you at a point in your life where you realize that life just can’t go on the way it does? Are your previously suppressed past traumas and triggers coming to the surface haunting you?

To release what needs releasing you must approach your darkness by focusing on the light behind it. The darkness within you is just an obstacle on your path to joy, peace and happiness – nothing more. Choose to release it. Choose that you will not be held hostage by it any longer.

This option is best suited for individuals who struggle with intense triggers, anxiety, suicidal thoughts, addiction, and PTSD.

Choose life over existence

Heal from your past and set the foundation for your future.

This most popular option combines trauma healing and coaching/mentoring to support you in healing from your past as well as pushing through any obstacles that are standing in your way of moving life, love, and business in the direction of your hopes, dreams, and desires.

Learn how to set healthy boundaries, stop people pleasing, stand up for yourself, transform your relationships, find your way back to self-love, success, and happiness.

This option is best suited for individuals who struggle with triggers, low self-worth, people pleasing, and limiting beliefs.

You are meant to live the life of your dreams. Don’t settle for anything less.

Heal on all levels and reclaim sovereignty over body, mind, and soul

As you advance on your spiritual journey you realize that healing is about more than just physical, and mental/emotional health and well-being. It is liberation of your Soul. Designing a high vibrational life is at the core of this coaching /mentoring option.

I will guide you to heal on all levels and transform every area of your life whether it be within yourself, or surrounding you into a high vibrational space, free from fear, doubt, worry, and darkness.

This option is best suited for individuals who are ready to step into divine consciousness and soul-aligned living.

Darkness can’t thrive where the light shines bright. You are meant to shine.

The intimate moments with your partner are the most treasured times. A hug, a kiss on the forehead, snuggling, or holding hands while watching TV. All these moments are treasures.

Being sexually intimate should be just as magical, and yet so many couples struggle when it comes to sex and being physically intimate.

Sexual trauma can cause so many issues. Not only does it make sex a triggering subject, but it wreaks havoc on your relationship. It is often frustrating for both partners for different reasons. And if not addressed, it can become the reason why relationships break apart.

But it does not have to come to this. With the right tools, you and your partner can transform your relationship with intimacy and take your relationship to a whole new level.

Does your relationship seem stuck and dangerously close to arriving at a dead end because you and your partner just can’t resolve those constant heated arguments? Do you love your partner with all your heart, but there is just no getting through to him/her?

Even with date nights and romantic gestures, does your relationship seem superficial? Does it seem as if you are doing more small talk than having deep conversations? Do you feel as though you live side by side rather than as true partners? No matter how hard you try, does it seem like you just aren’t able to unlock that next level of intimacy, love, respect, and companionship you envy other couples for?

You are not alone. So many couples struggle with this. But most of them are too ashamed or proud to seek help, because to them it means that they failed in their relationship; and so they keep on struggling, acting as the perfect, happy couple in front of others, all the while they are slowly wilting away.